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Alimentazione e sport


I the 8th of March, was held to Segni (Roma) Conference on "Nutrition and sports " to which I have spoken with a speech titled "Why I am so hungry ? Sport to try and find answers .

The event was organized by the Head of Football Signs, Mr. Franco Pizzuti of Frosinone and the team doctor, Dr. Michael Pirelli. He spoke of the importance of good nutrition and good physical activity at all ages, to ensure the physical well-being of human beings.

Dr. Enrica Feola, biologist and nutritionist, has revealed that, before training and competition, it is good to resort to eating light and with the right nutrients.

E 'desirable to follow a few basic rules:

Eat at least two hours before exercise
Consumare pasti leggeri
Se l’allenamento o la gara sono di mattina : fare colazione con the zuccherato con miele o fruttosio e bere una spremuta di frutta
Se l’allenamento o la gara sono nel primo pomeriggio : fare uno spuntino a metà mattinata composto da un panino con la bresaola o fesa di tacchino, a cui va aggiunta una spremuta d’arancia o della frutta o delle noci o delle mandorle.
Se l’allenamento o la gara sono nel pomeriggio : pranzare con un piatto di pasta al pomodoro e un po’ di verdura e frutta.

About my speech, as a psychologist I have sought to show that eating disorders, among which the most common eating disorder, are caused by the attempt to solve the difficulties caused by the frustrations of life , resorting to food.

contexts in sports are increasing overweight children. Especially in childhood, the food is intended to fill an emotional void with a fullness that sometimes has no limits.
E 'then well ask why a child inappropriately used to the food, talk with him and accept his weaknesses, sharing them. And in any case, do what is essential for making him feel protected and supported: tighten our embrace .

thank all those who spoke at the conference, including Mr Mario Brozzi, sports medicine physician and former AS Roma, as every time he had the ability to excite us with his sensitivity and his charisma.

Thank you, finally, to Frank and Michele for their professionalism and above all for their precious friendship. I love you.
Isabella Gasperini

If I Delete Files Off The Computer Vuze

See today's paradise

Think, think!

You have a computer more powerful than any computer ever built! But how do you use? I speak of your brain. Most of the people the spoils.

is a bit 'as if it had been given to every person at birth is one blazing their ultra Lamborghini convertible. How should enjoy it, exploit it, use it?

Towel tell you what they really are.

collect rags, old newspapers and potting soil and fill the spaces between the seats to the dashboard. And then, according to the tastes of everyone, or marijuana planting tomatoes or flowers in the ground and do not address nor do we think more. In fact, many put us the soil and then we do not plant anything.

What a loss, you say? What nonsense! Or, perhaps, what nonsense! I'm mad as Wire.

want to bet that you do worse than them?

God you did not give the Lamborghini, but a brain, the largest most powerful computer, capable of making your life a constant joy, a joy unspeakable, with the ability to see and know the invisible, to see beyond paradise. And you, what do you do?

Well, I use to go to the usual day, boring. You use it to look at what it does not have to see and criticize the faults of others, to complain of your life with no meaning and no achievements. Or, perhaps, use it to study and read and to feel superior to others. Or to make a good career, enjoying the praise, or jealousy of others. Maybe you've decided you're okay, you do not want more.

But God gave you a brain to discover and dig up the gold and precious diamonds to find more of what you can not even imagine, to live each day between the greater well-being and enjoyment of the universe. Why settle for a few tomatoes growing between the seats of your Lamborghini ever tried?

course, the brain can do the math. You may be able to get some half-human. Or you can perhaps work miracles: remembering the events of the past, thinking to solve problems today, appreciate and enjoy the beauty of the world you live. Have fun with people you love, wonder of your fantasies, dreams and create success satisfactory.

But your mind is capable of much more. It was created to make more. With your mind, you know God, you can find out how the Creator of the universe and your creator. You know his thoughts and actions of the distant past. You can find out what he has invented to please you and make you complete in future centuries. Indeed, in eternity.

Even these are only faint reflections of what happens when you know how to use your mind as God intended you to do. Would you like to start now?

First, if you are dissatisfied with your present life, tell and ask God to help you use your mind as He wants you to use it. If you're young or old, educated or very little, in good health or bad, these things are not important to understand what God wants to do for you. Next week, we will return to discover the interesting content of the first psalm.
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Milena Velba 2010 Office Set

"Dai diamanti non nasce niente dal letame nascono i fiori " (F.De Andre')

Anger and victory

Riki Bonini

"A cold wind sweeps the field of football and running around mocking a coach and his three goalkeepers.

Another tough workout in the cold and mud.

How do I find the arguments and reasons when you can barely kick the ball and every step towards it becoming more difficult?

The fate of all amateurs ... this is one of the thoughts occupying their minds.

a fate that may change if the difficulties and hardships we are able to extract the force that these events, apparently negative, they give us.

A force that can become a thought, image, projection of a mental representation where there is a goalkeeper who will take the field very determined.

A goalkeeper who remember the cold and mud, remember the wind that seemed to mock him.

A reminder that now becomes his anger and perhaps that is why his victory

Mr. Riki

"The nature of rain is always itself, but thorns grow in the marshes and flowers in the gardens. "

(Proverbio arabo)

Ogni esperienza in cui si manifestano delle difficoltà, assume un significato in virtù di come la vive colui che la compie. Può rappresentare un evento stressante di fronte al quale ci si sente passivi e impotenti, a volte sopraffatti, come può diventare un elemento di sfida e di riscatto di fronte alle avversità. L’allenatore ha il difficile compito di dare un’interpretazione alle esperienze dei ragazzi, affinché   vengano lette propositive e fonte di energie positive. In questo senso, il mister diviene un filtro dove freddo, stanchezza ed ogni sorta of adverse external environment and their own inner world, are transformed into the desire to win ...

Each coach should be aware of this ...

Isabella Gasperini (Psychologist and psychotherapist)

Low Hemoglobin And Pl

Bora

The video, amateur, bears witness to the passage of the bora, fifty years is not quite so strong.

Enjoy!

Kenna T Equestrian Jacket

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Buy a fuller life

Millions of people practice Eastern meditation, which is an essential part of Eastern religions. And, for some illogical reason, many Western adopted this practice in the hope of achieving better control of their lives, their feelings, emotions and future.

The process is more or less like this: you receive from a teacher in a word or short phrase, called mantra meditation. Then, you put in a special position with the body and proceed to "meditation". Strangely, however, the "meditation" is not intended to help better understand the meaning of the word or phrase, as we think. The purpose of repeating several times the mantra is to move from one state of consciousness to an altered mental state, which achieves a contact or with the universal consciousness, which is in fact a state of unconsciousness, or even spiritual beings who serve as "guides" to a personal spiritual progress.

The best position in which one gets to "meditate" it seemed to some that come to watch his navel and ponder on that. So this kind of "meditation" has taken the name of "navel-gazing."

course, meditating on a word or phrase you do not understand and then move into an altered state of consciousness is not what we Westerners call it meditation.

fact, meditation is meaningless if you can not meditate on a word or phrase that you can understand. Therefore, meditate on the Bible (and also in the dictionary), is to spend the time to consider the meaning and implications of a text that can be done a few or many words. Often, meditation, observe the word or text from multiple points of view, enriches and deepens the meaning to the point that you begin to understand what you've never seen before.

In the case of biblical meditation, the text is the rich self-revelation that God has given to men, so, meditation is essential. Otherwise there will understand just a small part of what God has meant.

Other than spend hours to "meditate" nothing. The man "blessed", described by King David meditated on the Word of God, that God's law, and learned more and more. As you do, too.
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Vegeta English Doujinshi

Organic Farming in Trieste Karst

Touted this initiative very happy.

E 'was created Čibo.Sì : a site in both senses of the term, is on the web (www.cibo.si) is a place or a community garden and ecological which is based in camps around the Pliskovica karst country, in the heart of the Slovene Karst.

As the organizers have come up the idea of \u200b\u200bcreating web pages and developing the idea the Garden? It 'happened thanks to rewarding personal effort on the field of Pliskovica energy of some supporters of the Garden 2010 and driven by the success of the Christmas gift-basket zero kilometer , marked' Čibo.Sì '.

the orchard activities have now become more organized so that the March 26 party a path of ecological agriculture ( Čibo.Sì see the site with all the details ) or a training course based on lectures and rituals Good land management and cultivation of good local food.

The activities coordinator will Valečič Marco, expert Karst of ecological agriculture. Are invited to participate in small groups of participants, each of which will manage a plot of 150 square meters where he cultivates in the suggestions of Mark, but the responsibility to cultivate and enjoy the fruits of the field itself. You can locate information on the site Čibo.Sì and read the details of the 2011 run of the orchard Community Karst. The initiative crosses

excellent environmental responsibility (typical food grown ecologically and is not transported away) with a social and political life (knowledge about food production and ethics, and wants to relate the population across the border with Trieste Karst).

Period Thick Red Mucus

Joy navel-gazing? How to find it?

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or sad, disappointed, failed

Joy or "delight" are a constant in your life? Every day you live with a deep joy?

The "pleasure" of man he is writing about King David in the first psalm was continuous and lasted day and night. " The his joy did not depend on your circumstances, positive or negative. Did not depend on his friends. Did not depend success. Did not depend on money, entertainment, or by ... (write here what you think might give you the "joy" you want). Let

frankly most people do not know a true joy. The people around you are suffering, perhaps, defeats and disappointments. Suffers hopes never reached, for wounds received from people who have betrayed, insulted, criticized, abandoned.

seems a bit 'your story? I hope not, but it could be your story at least in part.

Perhaps, many people have another problem, no less important. They would say that their life is a total bore. Always the same people, always the days spent in the same way, always tired or stressed or vacuum. Studies or work. Colleagues, bosses, family. An infinite boredom. A prison invisible. A black hole that devours everything and never changes.

The thing that, after all, made the man of whom David wrote in the first Psalm, truly "blessed" was happiness, the joy that he enjoyed the day and night. Not enough money to buy this treasure, but in the possibilities of all, rich and poor, or very poorly educated in all parts of the earth.

David said that this treasure is for the man who "meditates" the Word of God constantly. This is a promise that can change your life make you a new and different person from the others. It is by no means impossible, as some think.

We talk about the next time.
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Can Anbesol Be Used While Pregnant

Alla fine dell'allenamento, è giusto che i genitori stiano dentro gli spogliatoi?

be alone in the locker room, is for every child the opportunity to learn to be independent and learn to go it alone, to meet various situations that involves being together .

The child, for example, in the locker room can practice to be prudent and to find appropriate strategies to defend against the jokes of his companions, invasiveness of some children, by those who want to overpower the weaker peers.

should have more attention to children 6 to 8 years. In this case the support of the parent element is the need to learn the various strategies to body care, care of their things, and adequate attitude to gain respect. This is for the acquisition of autonomy. So if the parent continues to suggest to your son, what to do when the child grows, always offering their support undisputed, rather than forcing him to help him grow to become clumsy, because incapable of being alone .

Then from 9 years would be desirable that only the coach and a couple assist parents of children in the locker room . And when our son comes home, even if you have not washed my hair very well or has lost a sock, let's be tolerant. We must trust him. Only then will believe in himself and shall be ready for everything.

About the locker room, a young athlete of 10-year-old Luke, who plays football, says " For me the dressing room is the place where friends get together, where you think the game, you focus. When there are parents there is no privacy "

L Shaped Couches Sac Cal

Maybe you're sad or depressed,

but God can change

But! The word "but" often leads to think of something opposite to what has been said before. For example, "I would love to come to the beach with you BUT ..." But I have to work! But I have no money! But I do not feel very well ...

In the first verse of the first psalm, King David has listed three things that the believer should just avoid. The life of the believer is not, however, only a list of prohibitions. Do not do this, do not do that. Your life can be very joyful, pleasant, happy, but does not reach this happy life if you always do only what is given you, without thinking.

MA is a word I try to wake up, make you stop to think, to let you know that the decisions should be taken by force, even if it costs you. However, if you prefer not to think, not think, not to decide, it is clear that your life is not very happy today and tomorrow will be much less.

You must tell the truth, the truth, at least to yourself! Do not pretend that everything is fine if you do not. Try to fool yourself is a step towards madness. And to failure.

"it wants to tell you, in the first psalm, that when making the decision, and put it into practice, to avoid the three evils mentioned in the first verse, you will be able to do that turn you can give true happiness .

fact, referring to the man he calls "blessed" in the first verse, because it avoids three dangers, David writes: "But his delight is ..."

The truth is that you can have joy, peace, prosperity and a rich future when you'll have in your life, your mind, your heart, the same "pleasure" that the man has spoken of in this psalm.

Beloved, in Italian, means: "A feeling or sensation of pleasure or satisfaction, usually as a condition continues." Bello, no? In the Bible, "delight" to say this, but even more, namely the attainment of this joy and peace to the middle of something or someone that continually renews and strengthens your happiness.

Maybe now your life contains moments of joy and satisfaction that are, however, only short intervals between long periods of your loneliness, boredom or unhappiness. I think you know exactly what I mean.

Good thing God does not want to leave anyone in this condition. In fact, want you to live constantly with a kind of joy and contentment that only He can give and that the majority of people around you can neither imagine nor enjoy.

Tell God what makes you unhappy or dissatisfied with your life. What you get discouraged and depressed? And then tell him that he really want to change you. Will! And I'll tell you how it can be done.
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Which Is Best Pad Work Or Sparring

Slovenian Ski lifts at the Castle of Gorizia

Here are the positions of the "Coordination of Associations of Gorizia the elevator," which, 7 February 2011, at the headquarters of the magazine Isonzo-Soca, spontaneously came together to discuss and take a public position on the draft of the lifts at the Castle of Gorizia, held pointless for many reasons, diseconomies, disfiguring the landscape and cultural heritage.

The major problems encountered on the project are the following:

the futility of the work because, according to surveys carried out at the end of last year, the influx of tourists in Gorizia fell by 17% between 2009 and 2010, and at present there is no program of tourism development.

associations indicate a tourist route that includes the Castle itself and significant places such as provincial museums, the Park Coronini, neck, or the construction of bicycle paths.

The cost of the work, the cost of construction alone will be around € 4 million, is already known and the lack of financial coverage to 100%.

The disfigurement of the landscape and archaeological history, it involves the destruction of part of a five-seventeenth-century walls and the arrival station and the glass elevator will be visible from a distance . The plant has already led to the partial deforestation of the hill.

The architectural barriers in the Castle will not be removed and the visit will be closed to people with disabilities (this problem could be solved by purchasing special wheelchairs small, already adopted in other places and with the recruitment of deputy esclusivamnete their handling).

The Coordination of Associations of the elevator Gorizia "propose, on a weekly basis, a series of initiatives to raise awareness towards the realization of this useless.

What's The Difference Graboid Onyx

“Che fare se nostro figlio ci chiede aiuto perché i compagni di squadra lo chiamano SCHIAPPA?”

  Nel mio libro “Crescere e divertirsi con lo sport” tra le varie riflessioni volte a proporre delle strategie per rendere l’attività sportiva un momento di crescita, descrivo come i bambini tendano ad offendersi tra di loro, durante la pratica dello sport, usando delle terminologie comuni, quali “SEI UNA SCHIAPPA”, “SEI UNA PIPPA”, “SEI SCARSO”, “SEI UN NANO”, “SEI CICCIONE” e così via.

Come emerge da un’indagine da me compiuta, ampiamente descritta sul mio libro e svolta presso la Lodigiani, con cui collaboro, ad offendere gli altri non sono i bambini più talentuosi.

La condizione necessaria per prendere in giro gli altri bambini, sembra essere piuttosto l’insoddisfazione per ciò che si è.

Nello svalorizzare gli altri, nella maggior parte dei casi, si attua il tentativo di mostrare a se stessi di essere forti, nelle situazioni in cui si hanno inconsciamente dei dubbi rispetto alle proprie qualità. Quindi si sfata il timore di essere al di sotto delle proprie aspettative, svilendo coloro con cui ci si confronta. E quando si svalutano i più deboli, si agisce così per illudersi to be superior to those on which reflected their own limits.

is worthwhile, therefore, to point out to our children when they complain of being hurt by other children, who must react to an insult with a healthy aggression, thus defending his own person. What is a healthy aggression? Pointing out another child with a weakness, for example, but not to devalue itself, but simply to make him understand that everyone has the qualities and limitations ....

E 'should be stressed to our children that excessive reaction to an insult, but does not stimulate a further fury.

make children understand that if you are unhappy with the criticism of themselves do not attack, can help them reflect on the fact that if you offend so perhaps it is because they fear that the partner who offends is right ... should be noted at this point how important it is to be persistent in trying to improve, and emphasize that everyone has positive aspects and negative aspects, even children who offend have something to criticize, then nobody's perfect ...

highlight the qualities of our young athletes at this point may serve to reinforce the strengths of his personality. This will help to ensure that their quality, are valuable ally of the attempt to overcome the limitations of their weaknesses.

Isabella Gasperini

White Coating On The Tongue-s

Presentation of the book "Mafia export"

Wednesday, February 16, at 17:30 at the library Minerva, Via San Nicolò 20 - Trieste, will be held pending presentation of the book "Mafia export" of Francesco Forgione .

will moderate the meeting, the magistrate Luigi Dainotti .

Forgione, known for his efforts against the Mafia, he wrote "Beyond the Dome, Freemasonry, the Mafia and politics" and "Best Friends, stories of the Mafia and politics in the second republic. "

E 'was chairman of the Parliamentary Commission Antimafia.

After presentation of the book, Free appetizer with the products of the Earth and Trade Fair at the Bottega del world, via Torrebianca.

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If you need a good advice,

David

you answered "Blessed is the man. . .
. . . That walketh not in the counsel of the wicked
. . . That does not stop in the way of sinners;
. . . Nor sitteth in the seat of the scornful " (Psalm 1:1)

Sembra che l’autore, il Re Davide, volesse, con queste tre frasi, riassumere un pensiero particolare che potrebbe cambiare la tua vita in meglio, o proteggerti, se stai cercando di vivere secondo la volontà del Signore, Gesù.

Ti consiglia riguardo al tuo rapporto con chi vive nel peccato, e al pericolo in cui tu potresti trovarti e essere attratto e adescato a vivere una vita contraria al tuo bene. Il pericolo è sottile, ma forte.

In effetti, Davide ci avverte della possibilità che, senza rendercene conto prima che sia troppo tardi, possiamo cadere in qualche brutta trappola, proprio nella nostra vita quotidiana, quando siamo fuori casa.

Per farci un quadro della nostra giornata fuori house, David talks about all types of meetings we could do, in different circumstances and with different people. These are dangerous people, if attended, listened to and taken for carelessness or naivete, as consultants.

he is referring to all the experiences that we do at different times of day. Sometimes, we walk , sometimes we stop to look or listen, and still other times, we sit close to others. This is not, in short, a summary of your day?

So if you want to be "happy", happy and admired by the people who matter, you must become the guardian of your day. You can not live by everything more or less by chance. One must appreciate the people you meet and those that frequent. They have something good and clean, honest and honorable to teach you?

attend voluntarily, listening to their speeches and take them, without even noticing, as examples, good for you and your life? Or would you rather, in a spiritual sense, to avoid them like the plague?

see, it's very possible that there is no one else who knows the people that often, study or work, by force or by your choice. No one else who knows the things you hear, the opinions presented as truth, jokes and opinions that surround you in your day.

If you wake up and decide their own these three things: who "walk" with whom you "stop" to spend your time with those who will "sit down" to share his lifestyle, no one else will do it for you.

Think about it. And realize that the first verse of the first psalm was written just for you.
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"The only voices and colors of a landscape"

The exhibition "The only voices and colors of a landscape" was closed last January 30 at Pier IV of Trieste with considerable success, is revived at the Teatro Stabile Slovenian - Slovensko Stalno Gledališ since Feb. 6. The exhibition, enhanced by a full catalog in Italian, Slovenian and English with all the photographs and interviews of important people of this area, offering a possible interpretation of our territory, a small but varied for a specific morphological complexity, social and cultural.

The theater has provided for the event via the beautiful spaces Petronio, the exhibition can be visited until 12 June at the shows on the bill and from Monday to Friday from 10.00 to 15.00.

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"The mountain of your house you do not know"

E 'is the title of the meeting to be held on Monday 14 February at 20:30 at the Auditorium of the Culture of Friuli Gorizia. Speakers

Gabriella Paruzzi, Olympic champion and world cross-country skiing, Sergio de Infanti, ski instructor and mountain guide and the organizing committee of "Ski Mountaineering Valcellina FVG" to present the World Ski Mountaineering Claut 2011.

watch films on the history of cross-pins and Dante Roberto Brum and Nev Tessari

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....QUEL PAGLIACCIO BIRICHINO

We offer a tale of sport and dispel fears, written by a special friend of VINCERELAPAURA a wonderful woman, nice and beautiful inside out: Silvia Di Tomassi

1973. Silvia is a child of 6 years, very pretty, pretty, polite but very shy, very definitely, too pampered by his parents and maybe a little flawed, especially because of three years or so have seen the "little evil" disease of neurological origin, and so all the attention the excessive protection of its parents inevitably have been transformed into her shyness and insecurity.

As every year, in December, along with his older sister Silvia and her dad go to the fair of Rome "Christmas present" ; to choose toys that Santa will find under the tree. That December day at the fair there was a small track with a funny circus clown and gave away sweets and chocolate to the children who sat all around the track.

Silvia is very happy, expect to be rewarded like any other children, here is the clown!! He comes with his impressive microphone, asking: what's your name little girl? and her with a whisper .... silvi a. ....

The clown jumps and smiling out loud shrieks: wake up to the war is over !!!!!!!.........

Blind, fear, shame and desire to run away ......

that silly phrase sounded like a boulder in his head for so long, long time.

Silvia is the daughter of a professional athlete is not educated, treated and interested in practicing the sport, but if you still hatching in that ridiculous sentence in fear of not succeeding, to receive a rebuke from an instructor in front of his classmates, not up to, of having to hide in shame.

Fortunately Silvia has two wonderful parents, even if unaware of what, at the age of ten years its consent agree to make them practice the modern artistic and rhythmic gymnastics. A real gym and critical care, a discipline where the individual commitment and teamwork are essential to reach a result a perfect time. In any difficulties, errors, discomfort, because the figure of the angel was not perfect on the beam of balance, because the tape was linked to when the stick was thrown up and the ball ran along the right arm, she struggled with all his might, tried and tried again ....

miraculously broke an opposite reaction, there is no escaping more inventing "a stomach ache - mom today are tired and I have so many tasks - maybe I do not like gymnastics was so much better swimming" etc., etc., struggling to beat that clown fluffy whose voice echoed inside her. ...

Silvia today is a woman of forty-four years and thanks to the great love of his parents, the great courage he thought he not possess, their experiences are not always pleasant, has the honor of a strong character, self-confident. But always very careful not to underestimate and take nothing for granted in life, trying to raise his children, by virtue of his experience, just as strong. By teaching them that it is also and above all from the defeats that we must draw strength and courage, desire to improve and never give up.

Isa to you with great affection.

With great respect to all of you, who you work for this wonderful site ..... to Riki.

Silvia Di Tomassi

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"Blessed ..." But, we are saints? Sitting by mistake

Ignorance sends astray

It is no secret that the words a bit 'old-fashioned and a little' greasy, and too religious Beguine "send us all into a tailspin.

When you call the old "good boy" or saying that you were just a "good girl" maybe you were the desire to escape, or, as others say, throwing up ... do not want to be put in the category of good ... children, which is like saying "dumb."

Perhaps we'd like ... and preferred to be called smart, quick, lively, or better yet, uncontrollable!

If the author of the first psalm had written: " Furbo is the man who can not walk ... awake who never stops ... straight who does not sit down .. "(See the last post for the explanation of these sentences), there would be sorry be included among those people.

But to call a person who knows her and can not be deceived "blessed" scares everybody. In our day, who wants to be "blessed"? Only John Paul II. But he does it "saint now!"

Then, the word "blessed" you do not like. Some Bible translators have decided to use the word "happy" instead of "blessed", because the meaning of the word is more or less the same. But it is difficult to translate a single word, and then understand what the writer meant.

In fact, we did not want to say what we mean when we write "Happy the man who knows how to love. " Sure, it's true, but it says it all.

In a culture where almost everyone believed in God, say that God approved and blessed a person was a big compliment, it was the best. And then say that people admire a certain person, because it was obviously blessed by God, it was another beautiful compliment. And these phrases were, in fact, what you wanted to know when it was called "blessed" a person.

At the time of King David, calling a person "blessed" was a compliment field, but more than a compliment, it was a very positive view on someone, on his personality and his conduct.

So, to quote David, you must understand the importance of the three NOT the first verse of the first psalm, without being a dupe and deceive. Avoid the people passing the time to show how God despises and who wants to live in harmony and agreement with him then you'll find that your life is well described by the word "blessed." You can not ask for more or better.

Certainly, your false friends can make fun, they can say you are ignorant and brain washed, you do not know, enjoying life and never reach anything beautiful and good. But what do you care? For you, being described by those who know you and admire you with the word "blessed" is worth a thousand friends or relatives of the approval of non-believers.

And, moreover, does not stop there! In the second verse of the first psalm, the news is even better. We'll see next week.
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"Sono soddisfatto dello sport che pratico?"

We are already at the end of January, then we are more or less a metà anno sportivo. Credo che questo sia un momento importante per porci una serie   di riflessioni.

Prima tra tutte quella di chiederci se il lavoro compiuto con la nostra squadra, se siamo allenatori, oppure lo sport praticato dai nostri figli, se siamo genitori, stia dando i risultati che ci auspicavamo a Settembre, ovvero all’inizio dell’esperienza sportiva.

E’ importante tale considerazione per sfruttare l’opportunità to improve what we are not satisfied .

I think the basis on which to take stock of the situation and realize if you are satisfied with how things are going, is to assess what has been motivated to go to the place where learn a sport or support the children to practice it.

As for the coaches , it is good that they are always aware of how they feel gratified and excited by the work they do with their kids. Must be aware of their feelings and be guided by them to prepare themselves in to hear their students, groped to understand their needs and to integrate them with their expectations.

As for parents , it is their responsibility to ask the fateful task of young athletes: "are you satisfied with the sport you practice?".

In doing so, contribute enormously to their children acquire the ability to reflect on what you do and groped to understand what it is really congenial to them.

This is crucial because, as adults, do not react passively to situations in which we encounter as if you are caught in a trap from which it can no longer exit.

It often happens that the fact that we are close, for example, a sport that excited, but in practice it disappoints, it seems inevitable because it is now part of everyday life. Instead:

simply look inward for a moment and ask, "but I'm satisfied with what I do?" To remind us that life is ours and that we who write our destiny ...

about it If you have something to say to us at vincerelapaura@vinceralapaura.it

you soon .... Isabella Gasperini

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Photo Competition Arboretum savage "

advertise the second photo contest, a tribute to Mario Rigoni Stern, organized by CAI, the Scientific Committee of the Veneto and Friuli Giuliano sections Bassano, Mirano and Asiago, as well as by various environmental associations on "ARBORETUM SALVAT" (trees and natural forests of the Italian mountains). It 'also a special section on "the great patriarchs centenarians", images of large trees Italian, or tree species of an estimated age of more than 100 years, living in the mountains or the like.

Each author can submit a maximum of four works.

The registration fee is 15 € as a contribution to organizational expenses.

Cash prizes to first, second and third prize winners and better image of special section.

Deadline for submission of works 31/10/2011, detailed info on:

www.caicsvfg.it

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M'illumino LESS

This year the KNEDELGRUP adheres to M ' Lights less.

The Day risparmio energetico è fissata per il 18 febbraio 2011 . Caterpillar, trasmissione radiofonica promotrice, invita comuni, associazioni, scuole, aziende e case di tutt’Italia ad aderire all’iniziativa creando quel “silenzio energetico” che ha coinvolto le piazze di tutt’Europa negli anni scorsi, per fare spazio, dove possibile, ad un’accensione virtuosa, a base di fonti rinnovabili.

Per il 18 febbraio cerchiamo, contestualmente agli spegnimenti simbolici, accensioni originali di luci pulite a tema tricolore . Turbine, lanterne, Led o biciclette, che alimentino tricolori luminosi su tutto il territorio nazionale. We learn to save, to produce clean energy and demand better for everyone.

At the present stage of technological research is already possible to produce energy with the sun, the wind, the sea, the warmth of the land or biomass. Appealing to the inexhaustible ingenuity Italic organizers invite everyone, from students to casual, from companies in crisis to the municipalities, to compete in the green economy by adopting a system to clean off the waste and turn on a setting flag Friday, February 18, 2011.

The 2011 campaign began on January 24, telling the radio for good manufacturing practices and consumer intelligent di energia, e dando voce alle adesioni più interessanti per il 18 febbraio.

Su www.caterpillar.rai.it , sarà possibile segnalare la propria adesione e trovare tutti i materiali per diffondere l’iniziativa nei posti di lavoro, a scuola o nella propria città.

Difficulty In Engaging Reverse Gear

What a laugh!

For some perverse instinct, we have to laugh when one of our partner slips and finds himself sitting on the ground. He is there to be ashamed and we laughed.

King David Track, in the first verse of the first Psalm, this very sad result. Before you walk, perhaps by chance, on the wrong path, then you stop foolishly in a dangerous road to keep company with strangers and, finally, we sit among those who like to laugh at yourself, what that you believe and what you do. And they do everything to make you laugh as well.

These are the people that he knows more of the devil. Having a good time to notice and comment on the flaws, errors, "fixed" the other, poking fun at anyone who comes within range. They sit on purpose down the road where they can make their jokes about who goes. "Look at that fat lady! It has five minds, not just one! "Or:" Yeah, see that one, plug it stands, walks with his chest out believe that Berlusconi "

" Oh, look, look. That there is just out from the church. I wonder if he has confessed all the sins he has done with her boyfriend yesterday sera?”

“O, forse, quelli che voleva fare!” E giù risate. Sembrano proprio spiritosi e ti fa gola sederti un po’ con loro per fare qualche battuta anche tu. Così entrerai anche tu nel loro giro.

Quando ti metti con la gente beffarda e osé, anzi anche irriverente, non puoi sapere quale battuta verrà fuori, né di cosa rideranno. Ma, per molta gente, volgare e spregiudicata, più si può ridere di cose oscene, o di chi osa credere davvero in Dio e condannare il peccato, più ci si diverte.

Penso che più di una volta anche tu ti sei fermato con alcuni compagni di scuola o colleghi di lavoro e hai scoperto, poi, che ridevano di gente che crede like you. And you, not to be mocked, laughed with them and like them.

And that your laugh, smile or small, small, that testimony was? Revealed, perhaps, what you really think about it, but you can not tell anyone? Laughing has given you a subtle, intimate pleasure of being with those who think like you.

Or perhaps it happened to you as I said in the first sentence of this post, you are slipped and fell down in the midst of people who makes fun of you with evil, but laughing and pretending to joke. And you ashamed to see you there.

You should be aware of this danger in time. So you can really get to hear words of wisdom: "Do not walk ... Do not stop ... Non ti mettere seduto…” del primo Salmo.

Solo così potrai chiamarti “beato” e godere di un sacco di beni di cui scriverò prossimamente.
.

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TAV VENICE - TRIESTE

TAV VENEZIA-TRIESTE

SUL SITO DEL WWF LE SCHEDE DI TUTTE LE CASE POSTE VICINO ALLA NUOVA LINEA

Several cases of housing which is a few tens of meters from the Table The environmental group calls on all citizens to obtain information and to submit comments by February 20.

are houses and small apartment buildings, cottages and houses, for a total of one thousand buildings in San Canzian d'Isonzo (253), Turriff (10), Staranzano (8 ) Ronchi dei Legionari (290), Monfalcone (360), Doberdò (8) and Duino-Aurisina/Devin-Nabrežina (66): the so-called "sensitive receptors", housing units placed close to a railway line to the path of future high-capacity, high speed Venezia-Trieste.

Now the cards of all 995 buildings "sensitive" of the district monfalconese , with photos of its face, the exact address, the state of conservation of fixtures and, more importantly, the distance between them separate it from future infrastructure, can be viewed at the WWF in the Friuli Venezia Giulia, on the home page and in the documents.

Sifting through the list of receivers, from the study of environmental impact, it turns out that the Tav sfreccerà a stone's throw away from many homes : eloquent cases via Rebez and Via Roma in San Canzian d'Isonzo (many houses placed at 30/40 meters from the line), but also via San Vito in Ronchi dei Legionari (splendid villas just 35 meters ), to extreme cases like the house in a village Sablic mail 15 meters from the railway or the future to 3 meters Via S. Polo in Monfalcone just to name a few.

to say nothing of a sensitive place as the city hospital commandment, which will offer patients and admitted the special thrill to see the trains whiz to 250 meters from their beds.

WWF therefore calls on all concerned citizens to review the cards and make comments to the draft RFI-Italferr: is the deadline for the Ronchi - Trieste of TAV is February 20. On February 28, but for observations on the route Portsmouth - Ronchi.

Comments should be submitted to the competent ministries (environment and cultural heritage) and the Regione Friuli Venezia Giulia. The entire documentation related to both the preliminary and maps, is the route that Ronchi-Trieste-Ronchi the Portsmouth, can be found on the website of the WWF ( www.wwf.it / friulivenezia giulia ) and that of Legambiente ( www. legambiente.fvg.it ).

Remember that Saturday, January 22 at 16 at the hall of the Municipal Council of the Municipality of Ronchi dei Legionari in Piazza Unità, Dario Predonzani WWF of Friuli Venezia Giulia and Giancarlo Pastorutti Committee No Tav Lower Friuli intervene in a public debate on " The new draft of the Venice-Trieste Tav Hall: as environmental impact, transport terms, social, financial and business? " .

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"He who hesitates is lost ..."

su una strada bagliata!

Che scocciatura sbagliare strada! L’ho fatto l’estate scorsa a Filadelfia, mentre ero negli USA. Il guaio non era tanto sbagliare strada e trovarmi a decine di chilometri dal punto in cui credevo di trovarmi, quanto avere un appuntamento importante al quale rischiavo di non arrivare in tempo. Se non fosse stato per l’angelo che il Signore mi ha messo vicino, avrei certamente creato una situazione imbarazzante.

The 'angel' was a distinguished man who approached me with sure-footed when I stopped at a service station. I asked if I could show how to get to that road, and he immediately drew a diagram of the roads that would lead me to destination (about thirty miles away) just in time for my appointment.

Maybe you did wrong way sometimes and maybe you're even in trouble right now because you're on the wrong track.

Last week I wrote about people walking down the wrong path, listening to advice people not to be trusted. The same author who wrote the essay that dangerous situation, he warned his Readers of another danger.

"never stops" , wrote "in the way of sinners" . Already know that in a big city, there are roads that are best avoided. There are streets where they stop the thieves, one that is full of bars and casinos. There is a street of prostitutes and the angle where you can buy drugs. Stop

in these places long could really try to fall into sin. (Sin is often attractive and offers promises of pleasures and benefits that can never keep.) But it is also possible that, as you are innocent, the police have set up a control area and you stop to ask for your documents and asking who you are, what you do and why you are there.

Who is at risk when passing through a similar path is the person who has no goals, but stops to watch and admire, ask questions and chat. The person is too simple to understand that not all those that appear to be thinking of his friends are really good.

But the most dangerous roads, which are visited by "sinners" are not only in squalid suburbs where you would fear to go. They are located in elegant downtown bar, in venues frequented by the most famous people in cinemas where films are projected most popular. ARE EVEN IN YOUR HOME, BEFORE YOUR TELEVISION. Or in your room, the screen of your computer.

If you are used to stop in the path of sinners, if you find your rest in their company, if only in this way, your friends, colleagues or acquaintances have pleasure of attending, are in great danger.

The next step is just the ruins, of which I will write next time.
.

Mount&blade 1.010

Friends - The enemies

.
unconscious choices from

Roman A very old one day told me the advice that his father had given him when he was a teenager: "Always try to get a friend who knows more about you and that is more bravo to you. So learn how to become smarter, too. But it avoids the stupid and immoral. "

was lucky. He had a very wise father. Did you know that all I say all, we are like our friends? Are you happy that way? Or you should change your friends?

More than three thousand years ago, a wise man wrote something very similar: "Blessed is the man who walks not in the counsel of the wicked (people who have no regard for God or the truth) " .

In other words, you reveal more and what kind of friends you choose and the people who frequent the things you say and things that interest you. In your opinion, what kind of thoughts, words and projects to learn and take possession of your mind if you're a fan of "Big Brother"? Or if you always like to hear Michele Santoro and "Annozero?

is interesting that the good advice, which I mentioned earlier, it teaches you what are the people that do NOT have to "walk" or make friends. There are always young fools who say "I do not allow my parents to tell me that I should not keep company with someone. The friends that my parents tell me not to attend are always the most witty and smarter. Are exactly what I like. "

For some perverse reason, most people are often attracted to trivial examples, more time consuming, more lazy. In state schools the boys never fail to antidisciplina friends and followers. At the university, who ignores the rules and sailing off course buddies ready to drink a beer with him and talk about the failures of the government.

And the businessman is not hard to find friends who tell you how to evade taxes or a corrupt financier.

The examples are many, but the message is one.

The path of true success and true happiness depend very much on what friends you choose. It is a principle which can not escape.

Think seriously.
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Un viaggio con le immagini per aiutarci a vincere la paura


Nature through the seasons in its various forms, in its constant and relentless change. ..
;

                                                                                   " A Rainy October Day"
; (A giorno piovoso di ottobre)

                                                                                                 Autumn leaves
                                                                                           (Leaves)

; ; ; Rain on the street light
                                                                    ( Rain on the lamppost)

A woman walking in the snow
                                                                 (Donna walking on the snow)

Frosty leaves
                                                                                                 (frozen leaves)

The miracle's football pitch
                                                                        (Field of Miracles)

Nature's track
                                                                                  (Sentiero nella natura)

                                                                                                Spring flowers
                                                                                     (Spring Flowers)

; ; ; Flowers on the roof
                                                                               ( Fiori sul tetto)


                               
                                                                                           Track near the sky
                                                                                (Path close to the sky)

                                                                                             Friendship
                                                                                        (Amicizia)

                                                                           Dancing in the river
                                                                       (Ballando in the river)


The beauty and simplicity of these images show how we can face the fear of change in every season of life.

RIKI & ( foto di) ELENA BONINI